One of the new experiences I had in India was yoga ! Three of the students invited me and I loved it when we were in Amdavad. Travelling for sometimes 2 weeks at a time, made it hard to go regularly. But we were able to go 5 nights a week in the month of February.
This woman who teaches Yoga was a student of mine in 6th grade! I joined the class this morning and can’t wait until next Wednesday morning to go again. I have that wonderful energetic yet calm feeling I experienced in India! Belinda is an Emergency Room nurse who juggles two schedules. These are the available classes at the moment. I encourage anyone in the Capital District of New York to give one of these classes a chance.
Belinda, thanks for being a terrific teacher. . . . Hmmm. . . .I wonder where she learned that?