One of the  new experiences I had in India was yoga !  Three of the students invited me and  I loved it when we were in Amdavad.  Travelling for sometimes 2 weeks at a time, made it hard to go regularly.  But we were able to go 5 nights a week in the month of February.

This  woman who teaches Yoga was a student of mine in 6th grade! I joined the class this morning and can’t wait until next Wednesday morning to go again. I have that wonderful energetic yet calm feeling I experienced in India!    Belinda is an Emergency Room nurse who juggles two schedules. These are the available classes at the moment.   I encourage anyone in the Capital District of New York to give one of these classes a chance.

 Belinda, thanks for being a terrific teacher. . . . Hmmm. . . .I wonder where she learned that?

This Is a Little of Incredible India in New York !